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This short video shares two impactful and heart-touching stories, showing how lives affected by extreme trauma were changed for the better through HeartMath tools and techniques – uplifting individuals while bringing new-found resilience in their lives. It is donations large and small that help to create programs like The Resilient Heart: Trauma-Sensitive Certification for health practitioners, which provide people suffering from trauma with tools to build resilience, while also helping health practitioners care for their own mental and emotional wellbeing. We hope you’re as inspired